i'm about ready to get back into the swing of things.  i've gained back every pound that i lost while i was sick.  i'm not upset by it, because i was pretty sure it was going to happen.  i mean, you stop eating for a week and half, then you start eating, it comes back.  especially if you aren't exercising.  like i said, it's not going to get me down though. just a fact of life.

so i plan to start walking again now that my incisions are pretty much healed and i have gotten most of my stamina back.  i'm going to start out on the treadmill just walking until i get tired.  no set time.  then i'm going to start walking outside as the weather permits.  i love walking outside in fall.  the temperatures are usually perfect for walking and the scenery is always so beautiful.  i'm also going to attempt to get back into pilates.  i've really missed doing that and once upon a time, it really helped my body.  so as my stamina gets better, i'm going to be adding that back in.

otherwise, i'm going to slowly start eating on a decent schedule again.  right now my diet is so out of sorts because i can only eat certain things... and i need more balance that i currently have.  so i can't wait to get started again.